I’m unusually stressed. I was going to text someone completely uninvolved just to get it out, but that person is ill and I’d rather not bother her at close to eleven in the evening.
I did text my friend Suzanne because I’m sure she’s up (and possibly out) but haven’t heard back from her. I figure that’s my sign. I’ll just deal with it myself, and with Ronald McDonald.
I don’t plan to write about any of it here, so I’m just hoping the act of writing something will help calm me down.
I know I shouldn’t stress-eat. I shouldn’t eat my feelings either and you should have seen my dietary behavior when I was in the depths of my Crush Girl misery. Helllllloooooo Cinnabon.
That was actually Suzanne’s fault too. When I texted her that I’d asked Crush Girl out and been rejected, she said, “Let’s to go Cinnabon!” We didn’t go that day, but you can believe I went later. And later. And. Later.
Cinnabon is amazingly effective at making you feel better. But only while you’re eating it. Then when it’s all over, you’re like, “Holy crap, not only am I still in this crappy situation but now I have eaten a CINNABON as well,” and you just feel lousier.
I don’t think I’ve written about Suzanne here. I met her when I was working for the engineering firm in Chinatown. Cornell grad (oh wait a minute, I have mentioned her but I haven’t said who she is) and a really supportive friend. She does a good job of sympathizing and then making you feel tougher.
Oh, I’ll write about this part of it. I sorta took care of the non-work-related stressful stuff. I really wanted to get some emails taken care of, so I got in my car to head to the boba cafe I’m so fond of. Pulled into the lot with two hours before closing, and realized I’d left my laptop in my living room.
Drove home. Grabbed laptop. Headed back to the cafe, but midway there I realized I didn’t know where my phone was. I called out “Hey Siri!” a few times but Siri didn’t respond. Noooooooo. Drove home and found my phone next to the spot where my laptop had been, with the flashlight still on. Urrrrrrggggggghhhhh. Got back to the cafe with a little more than an hour before closing.
At least I got the emails done. For a moment, though, I was having the worst evening in a very long time. Coulda been worse: I wasn’t sure what I’d done with my phone — I thought there was a fair chance I’d left it on the roof of my car (something I’ve never done, but there’s a good chance I will someday). But you know, most things are taken care of as best they can. Yet there’s still this hard, squiggly ball in the pit of my stomach.
Which I am now trying to feed with a Big Mac and fries. I don’t think it’s working.
I’m involved in a rather big project at work. The task itself is not daunting, even though possibly a hundred million dollars are at stake, and that’s not an exaggeration. I’m confident enough in my writing and in my coworkers’ talents (I’m the best writer in my company, but I don’t think I’m the third most creative or artistic person within fifteen feet of my desk), so I’m sure we’re going to knock this thing silly. We’re good.
So I’m not stressed about the task; I think I’m stressed about getting it going. I can’t really get rolling yet and argh. Also, I have a few other tasks I’d like to get moving on, but it’s the weekend and I need some rest. Not that I’m exactly getting that, what with all this thinking about it.
Oh, and sometime this week I’m going on a day trip to one of the neighbor islands. Because of the big project. Normally that would be awesome — I’d ask to stay overnight, too, since the others on this project are staying overnight. But I’m in frugal mode, remember (he asked, cramming another handful of McDonald’s fries into his maw)? I can’t really have the kind of fun work trip this could be. So it’s in and out, stay on task, and nobody gets hurt.
I wish I could text Crush Girl and just converse with her about all this, but I’m fairly sure she wouldn’t get back to me, possibly until Monday. We’re friendly but I don’t think we’re in the let’s-share-personal-problems-whenever stage of this friendship yet.
I was chatting with the CEO of my company about sleep, and he asked if I’ve ever tried melatonin. I hadn’t, and he recommended it. So a couple of weeks ago, while I was picking something up at Safeway, I thought I’d see what was available.
There were “regular strength” gummies. The bottle said to chew one or two 5mg gummies. Then there were “maximum strength” gummies. The bottle recommended one or two 10mg gummies. Hey, I’d had zero experience with melatonin, but if anyone’s sleep issues called for two 10mg “maximum strength” gummies, it was me, right?
I can’t say whether it worked or not because I was super tired that night anyway. I do know that I was very, very groggy the next morning, all the way to lunch. Yeah, that was bad.
Everyone I spoke to who’s taken it (and it’s a surprising number of people who’ve taken it) says he or she doesn’t take it every night, so I guess that’s my plan now. I’ll go through the whole bottle over time and see what happens.
I’ve eaten just one gummy a few times since, and I can’t tell if it’s working. I definitely don’t wake up groggy, and I don’t have an especially difficult time waking up (getting moving is a different story, but that’s related to my recent low work morale), but I can’t tell if it’s helping me get to sleep or if I’m just going to sleep.
What I would love is if, when I wake up in the middle of the night, I can just close my eyes and drop back to sleep. That hasn’t been happening. It’s my own fault because I always look at my phone. I check Twitter to see if the White House has blown up the world yet, and then I usually check Instagram to see who’s viewed whatever silliness I put in my IG stories before bed. And then all that blue light goes to work on me and makes my brain think I’m up.
I wonder if this is the time to take a melatonin gummy. When I get up in the middle of the night? Might have to try it.
Oh Suzanne just texted me back. She was sympathetic but not very verbose about it. Then when I told her I’m stress-eating, she said she hopes I’m eating nacho cheese Doritos. I said, “Big Mac and fries — close!”
I feel a bit calmer, if still quite wound up. This might be a good night for a melatonin gummy.
One Reply to “Gummy one reason”
I swear by melatonin. I haven’t used it in a really long time, but when I did, it worked great for me.
Or a Benadryl or two 😉