Lockdown: Cholesterol in a day’s work

As aimless and lazy as Saturday was, Sunday was productive and (sorta) focused. I again slept terribly Saturday night, but I did get a few good hours near the end.

I had a slice of pumpkin custard pie for breakfast while I read the news and listened to music. Did a little bit of research for my grocery list, then a little bit of writing. Read a few articles about the newsletter trend. Robin Sloan wrote about it in his latest email newsletter, and I’ve been thinking about it a lot lately, not for a possible revenue stream but just as an observer of how some writers are connecting with their readers and some kind of income.

Around two, I went to the office, stopping at Penny’s long enough for her to throw her birthday gift to me in the back seat. Oh, I also hit the Jack in the Box drive-through to try the Cluck Deluxe. It’s pretty good.

I had some paperwork to work on for our HR office. I’m adjusting the amount I put in my retirement account, and stuff like that is mentally very strenuous for me and it takes long. This time it didn’t take that long, but it was still strenuous. I did some housekeeping, managing computer files and organizing my upcoming work week. Then I did my monthly report (a week early, and even before my supervisor asked for it!), and while I had my paperwork out, what the heck. I did my taxes.

I was there about four and a half hours. Got out at just past seven, I think.

Came home to do some chores, then a very short nap. I got up and made a pot of acorn squash soup in the Instant Pot. It was good — better than the broccoli Brussels sprouts soup by a mile — but it was still far too gingery. I didn’t have an actual dinner, but there was a lot of tasting, and that was enough.

Went to the supermarket at about 10:30, half an hour before closing. I did okay. My one thing different this time was those small street-taco-sized flour tortillas. I’m talking about the tiny ones you get at food trucks.

When I had blood drawn Tuesday, the lab results were available online by the time I got home. My numbers are all about the same — normal levels of most stuff, high blood sugar but the same as it’s been for two years (ugh). My potassium was low-normal, though, which is unusual. The dip looks dramatic. My doctor sent a message Sunday suggesting a few additions to my diet and asking me for another blood check in a couple of weeks, at which time they’ll also check my cholesterol, which they didn’t do for some reason. I’m on medication for it. Last time, about two years ago, my LDLs were holding steady at slightly high, but my HDLs were solid too. I suspect they’re going to be lower this time. I make an effort to eat veggies when I’m eating out, but I haven’t eaten out for ten months.

Unsual amounts of texting for Sunday. JB sent me photos of his snow-covered yard. Vicky, Cathy, and Susannah sent me texts to wish me happy birthday (FB thinks my birthday is the 31st). Sharon asked me something I won’t share, related to work.

Oh, it’s February. I guess I’ll share my resolutions. Next post.

Reach out if you need someone to connect with. For now these hot days is the mad blood stirring.

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